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Name: Pittsburgh Alexander Technique presents Move Smarter, Feel Better: Everyday Self Care
Start: 2027-02-27T13:00:00-05:00
End: 2027-02-27T14:00:00-05:00
Location: CLP – Downtown

Health & Fitness

February 2027
Meditation with a Monk

February 25, 2027 @ 6:00 pm – 7:30 pm

CLP – East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or…
Gentle Yoga for Seniors

February 26, 2027 @ 10:30 am – 11:45 am

CLP – Homewood 7101 Hamilton Ave, Pittsburgh, United States

Join us for a gentle yoga class that’s perfect for beginners and anyone looking to improve flexibility, balance, and overall well-being. Bring comfortable clothing, a yoga mat if you have…
Pittsburgh Alexander Technique presents Move Smarter, Feel Better: Everyday Self Care

February 27, 2027 @ 1:00 pm – 2:00 pm

CLP – Downtown 612 Smithfield Street, Pittsburgh, PA, United States

Do everyday movements cause pain or strain? Learn simple Alexander Technique ideas to improve standing, sitting, bending, and walking with greater ease, comfort, and awareness in daily life.

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February 2027

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