February 27, 2027 @ 1:00 pm – 2:00 pm
Age Group
AdultsDo everyday movements cause pain or strain? Learn simple Alexander Technique ideas to improve standing, sitting, bending, and walking with greater ease, comfort, and awareness in daily life.
Feb 27 | 1 pm – 2 pm
CLP – Downtown
612 Smithfield Street
Pittsburgh,
PA
15222
Age Group: Adults
February 27, 2027 @ 1:00 pm – 2:00 pm
Do everyday movements cause pain or strain? Learn simple Alexander Technique ideas to improve standing, sitting, bending, and walking with greater ease, comfort, and awareness in daily life.
November 13 | 10:30 am – 11:45 am
CLP – Homewood
Join us for a gentle yoga class that’s perfect for beginners and anyone looking to improve flexibility, balance, and overall well-being. Bring comfortable cloth…
November 20 | 10:30 am – 11:45 am
CLP – Homewood
Join us for a gentle yoga class that’s perfect for beginners and anyone looking to improve flexibility, balance, and overall well-being. Bring comfortable cloth…
November 21 | 1:00 pm – 2:00 pm
CLP – Hazelwood
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