Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.
Join Creative Reuse in making a spooky and sweet pet bat with reused materials! We’ll use recycled paper to build our bats and personalize them with things like buttons, beads, ribbon, and more.
Learn how to prepare for college while in high school, build a strong college list, and navigate the college admissions with guidance from the University of Pittsburgh’s admissions team.
Learn more about CLP’s Archives and Special Collections, all of which are open to all researchers! We’ll share some of our favorite treasures in the collection around the theme of animals, teach visitors the best way to handle these unique items, and show you how to request to use them. This program will take place … Continued
Do your everyday movements cause neck, back, or joint pain? In this class, we’ll explore simple activities—standing, sitting, bending, and walking—to build awareness of habits and reduce unnecessary strain. Discover how ideas from Alexander Technique can bring greater ease, comfort, and joy to your daily life.
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