Do your everyday movements cause neck, back, or joint pain? In this class, we’ll explore simple activities—standing, sitting, bending, and walking—to build awareness of habits and reduce unnecessary strain. Discover how ideas from Alexander Technique can bring greater ease, comfort, and joy to your daily life.
←
See full event calendar
←
See full event calendar
Classes & Workshops , Health & Fitness
Pittsburgh Alexander Technique presents Move Smarter, Feel Better: Everyday Self Care
Sep 27 | 11 am – 12 pm
CLP – Allegheny
1230 Federal Street
Pittsburgh,
PA
15212
Age Group: Adults
Related Events
November 12 | 3:30 pm – 4:30 pm
Digital Skills: Getting Started with Microsoft Excel
CLP – Main (Oakland)
Learn the basics of Excel, the spreadsheet software from Microsoft, which is one of the most commonly used tools for data analysis and visualization. We will re…
November 12 | 5:00 pm – 7:00 pm
University of Pittsburgh Writing Center presents Community Writing Center
CLP – Hill District
Tutors from the Pitt Writing Center are available to support your writing projects: from resumes to novels, emails to essays, and everything in between. No appo…
November 12 | 5:00 pm – 6:00 pm
CMU presents STEM Club
CLP – Hazelwood