Here to Help: New Parents

For life’s big and small moments Carnegie Library of Pittsburgh staff have created Here to Help booklists. Here to Help booklists provide information and support in navigating life experiences. Librarians at your neighborhood library are here to help too and can offer suggestions for these or other topics of interest, as well as community information and resources. Through these booklists you can create opportunities to find connection, solace, comfort, or information for action. 

The books in this list provide information and resources for adults who are new parents.  

Not every book is available at all locations, but any title can be requested. Feel free to suggest some titles to us. New books are always being added to the collection. 

For more resources see the CLP Social Services Guide.


You can sign up for a free library card here.

If you are new to our eResources, check out these tutorial videos on how to get started.

If you’re looking for more book suggestions, we’re happy to recommend them to you! Use this Book Recommendation form to send us some information about what you like to read and we’ll curate a list just for you.

If you have any additional questions, you can contact a librarian through FacebookInstagram or X. You can also call us at 412-622-3114 or email us at info@carnegielibrary.org

Ain't That a Mother: Postpartum, Palsy, and Everything in Between

Mom to a new baby with high medical needs and with a slew of hardships that just won’t quit, Adiba set out on a reckoning that was just as generational as it was personal. This is a true love story, but the kind about a woman loving herself enough to change the course of her life for herself, her child, and the women after her as well as before.

You can also check out this title as an eBook or eAudio on Hoopla. 


Baby Bomb: A Relationship Survival Guide for New Parents

Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team–while also cultivating mad love for each other!

You can also check out this title as aneBook or eAudio on Hoopla. 





Mama Bear: One Black Mother's Fight for Her Child's Life and Her Own

In this moving memoir, Shirley Smith, wife of NBA Champion and All-Star J. R. Smith, tells the story of giving birth to one of the youngest premature babies to survive—using her experience to heighten awareness of the crisis of Black maternal and infant health and pay tribute to Black women’s resilience.

You can also check out this title as aneBook or eAudio on Hoopla. 


The Mama Sutra: Ancient Positions and Practices to Soothe the Modern Baby

A charming illustrated guide to burping, stimulating, and soothing your baby–so you can keep your sanity while helping your infant find inner peace. The Mama Sutra is an essential parenting handbook to more than forty methods to calm fussiness, encourage bowel movements, and (the holy grail) help everyone get back to sleep.




The Science of Mom: A Research-Based Guide to Your Baby's First Year

Sharing the latest scientific research on raising healthy babies, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, covers topics like the microbiome, attachment, vaccine safety, pacifiers, allergies, increasing breast milk production, and choosing an infant formula.


Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology.

You can also check out this title as an eBook or eAudio on Libby.


Your Postpartum Body: The Complete Guide to Healing After Pregnancy

Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms, such as pelvic floor issues, exhaustion, burnout, and lactation woes. But that’s simply not true. With this revolutionary resource in hand, you’ll learn what happens to the body during pregnancy and childbirth, common changes in function and feeling, and solutions for healing.