Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Marine biologist Wallace J. Nichols looks directly to the science to help to determine what draws us to water and why it can lead to better health outcomes, including our mental well-being. Nichols also profiles athletes, artists, and veterans whose lives have been shaped and, ultimately, bettered by living intimately with water. This title is also available for checkout as an eBook and eAudio on OverDrive/Libby.