Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.

Attack’s arts education programs connect with students through the power of creative play. Rooted in reflection, investigation, and imagination, these programs emphasize creative learning and wellness for participants of all ages. At the core of each program, dance, and movement support kinesthetic strategies to develop critical thinking, encourage collaboration, strengthen communication, and nurture creativity.