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Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Awaken Pittsburgh Presents Mindfulness for Personal Well-Being

CLP - Library of Accessible Media for Pennsylvanians (LAMP) 4724 Baum Boulevard, Pittsburgh, United States

Mindfulness offers powerful tools to reduce stress, gain clarity and focus, and promote health in life’s challenges.

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

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