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Mature senior adult sitting on floor of living room practicing guided meditation at home, with eyes closed and headphones on.
Featured Featured

Awaken Pittsburgh Presents Mindfulness for Personal Well-Being

CLP - Library of Accessible Media for Pennsylvanians (LAMP) 4724 Baum Boulevard, Pittsburgh, United States

Mindfulness offers powerful tools to reduce stress, gain clarity and focus, and promote health in life’s challenges.

Closeup of an unrecognizable adult doing a reading of their blood pressure with a blood pressure monitor while being seated on a couch at home.
Event Series Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program

Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program

CLP - Hazelwood 5006 Second Avenue, Pittsburgh, PA, United States

Duquesne University's Center for Integrative Health, in partnership with the Carnegie Library in Hazelwood and the American Heart Association, is proud to offer Hazelwood residents the opportunity to attend a … Continued

A young adult wearing earbuds sits in a meditation pose with their eyes closed.
Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Closeup of an unrecognizable adult doing a reading of their blood pressure with a blood pressure monitor while being seated on a couch at home.
Event Series Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program

Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program

CLP - Hazelwood 5006 Second Avenue, Pittsburgh, PA, United States

Duquesne University's Center for Integrative Health, in partnership with the Carnegie Library in Hazelwood and the American Heart Association, is proud to offer Hazelwood residents the opportunity to attend a … Continued

A young adult wearing earbuds sits in a meditation pose with their eyes closed.
Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Monique Mead performing a sound bath with large white bowls.
Featured Featured

Sound Bath with Monique Mead

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Participants create meditative soundscapes using singing bowls, ocean drums, chimes and other instruments. This activity fosters self-awareness, deep listening, empathy and connection. Limited to 25 participants. Please bring your own … Continued

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Closeup of an unrecognizable adult doing a reading of their blood pressure with a blood pressure monitor while being seated on a couch at home.
Event Series Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program

Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program

CLP - Hazelwood 5006 Second Avenue, Pittsburgh, PA, United States

Duquesne University's Center for Integrative Health, in partnership with the Carnegie Library in Hazelwood and the American Heart Association, is proud to offer Hazelwood residents the opportunity to attend a … Continued

A young adult wearing earbuds sits in a meditation pose with their eyes closed.
Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Closeup of an unrecognizable adult doing a reading of their blood pressure with a blood pressure monitor while being seated on a couch at home.
Event Series Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program

Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program

CLP - Hazelwood 5006 Second Avenue, Pittsburgh, PA, United States

Duquesne University's Center for Integrative Health, in partnership with the Carnegie Library in Hazelwood and the American Heart Association, is proud to offer Hazelwood residents the opportunity to attend a … Continued

Young smiling girl dancing

Element Dance presents Hip Hop Workshop

CLP - Knoxville 400 Brownsville Rd, Pittsburgh, PA, United States

Come dance with us! Students will learn Hip Hop techniques and a short routine. Class will end with a dance battle.

A young adult wearing earbuds sits in a meditation pose with their eyes closed.
Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

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