Health & Fitness
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Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued
Animal Friends Therapet Visit
CLP - Lawrenceville 279 Fisk Street, Pittsburgh, PA, United StatesCome by the location to visit with a certified Therapet! These pets have undergone special training to provide comfort and affection, and are certified through Animal Friends’ Therapets program. All … Continued
Awaken Pittsburgh Presents Mindfulness for Personal Well-Being
CLP - Library of Accessible Media for Pennsylvanians (LAMP) 4724 Baum Boulevard, Pittsburgh, United StatesMindfulness offers powerful tools to reduce stress, gain clarity and focus, and promote health in life’s challenges.
Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program
CLP - Hazelwood 5006 Second Avenue, Pittsburgh, PA, United StatesDuquesne University's Center for Integrative Health, in partnership with the Carnegie Library in Hazelwood and the American Heart Association, is proud to offer Hazelwood residents the opportunity to attend a … Continued
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued
Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program
CLP - Hazelwood 5006 Second Avenue, Pittsburgh, PA, United StatesDuquesne University's Center for Integrative Health, in partnership with the Carnegie Library in Hazelwood and the American Heart Association, is proud to offer Hazelwood residents the opportunity to attend a … Continued
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued
Sound Bath with Monique Mead
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesParticipants create meditative soundscapes using singing bowls, ocean drums, chimes and other instruments. This activity fosters self-awareness, deep listening, empathy and connection. Limited to 25 participants. Please bring your own … Continued
Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program
CLP - Hazelwood 5006 Second Avenue, Pittsburgh, PA, United StatesDuquesne University's Center for Integrative Health, in partnership with the Carnegie Library in Hazelwood and the American Heart Association, is proud to offer Hazelwood residents the opportunity to attend a … Continued
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued
Animal Friends Therapet Visit
CLP - Mt. Washington 315 Grandview Avenue, Pittsburgh, PA, United StatesCome by the location to visit with a certified Therapet! These pets have undergone special training to provide comfort and affection, and are certified through Animal Friends’ Therapets program. All … Continued
Duquesne University’s Center for Integrative Health presents Self-Monitoring Blood Pressure Program
CLP - Hazelwood 5006 Second Avenue, Pittsburgh, PA, United StatesDuquesne University's Center for Integrative Health, in partnership with the Carnegie Library in Hazelwood and the American Heart Association, is proud to offer Hazelwood residents the opportunity to attend a … Continued