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Awaken Pittsburgh Presents Mindfulness for Personal Well-Being

CLP - Library of Accessible Media for Pennsylvanians (LAMP) 4724 Baum Boulevard, Pittsburgh, United States

Mindfulness offers powerful tools to reduce stress, gain clarity and focus, and promote health in life’s challenges.

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Element Dance presents Hip Hop Workshop

CLP - Knoxville 400 Brownsville Rd, Pittsburgh, PA, United States

Come dance with us! Students will learn Hip Hop techniques and a short routine. Class will end with a dance battle.

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Element Dance presents Hip Hop Workshop

CLP - Allegheny 1230 Federal Street, Pittsburgh, PA, United States

Come dance with us! Students will learn Hip Hop techniques and a short routine. Class will end with a dance battle.

Event Series Meditation with a Monk

Meditation with a Monk

CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United States

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or … Continued

Element Dance presents Hip Hop Workshop

CLP - Squirrel Hill 5801 Forbes Avenue, Pittsburgh, PA, United States

Come dance with us! Students will learn Hip Hop techniques and a short routine. Class will end with a dance battle.

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