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Health & Fitness
- Events
- Health & Fitness
Sound Healing for Self-Care with Monique Mead
CLP - Main (Oakland) 4400 Forbes Avenue, Pittsburgh, PA, United StatesParticipants create meditative soundscapes using singing bowls, ocean drums, chimes and other instruments. This activity fosters self-awareness, deep listening, empathy and connection. Limited to 25 participants. Please bring your own comfort items: a mat, blanket, pillow, and eye covering. This program will take place in the North Wing Music Room on the second floor of … Continued
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.
Animal Friends Therapet Visit
CLP - Main (Oakland) 4400 Forbes Avenue, Pittsburgh, PA, United StatesFeeling stressed out? Take a “paws” to cuddle a feline Therapet! Animal Friends Therapet Dogs and Cats have undergone special training to provide comfort and affection and are certified through Animal Friends’ Therapets program. This event takes place in the Graphic Novels Room on the first floor. Animal Friends has lots of programs for families, … Continued
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.
Animal Friends Therapet Visit
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesCome by the location to visit with a certified Therapet! These dogs have undergone special training to provide comfort and affection, and are certified through Animal Friends’ Therapets program. All ages are welcome. Animal Friends has lots of programs for families, youth and educators. Check out their other programs here https://www.thinkingoutsidethecage.org/our-programs/for-kids-and-teens/
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.
Animal Friends Therapet Visit
CLP - Lawrenceville 279 Fisk Street, Pittsburgh, PA, United StatesCome by the location to visit with a certified Therapet! These pets have undergone special training to provide comfort and affection, and are certified through Animal Friends’ Therapets program. All ages are welcome. Animal Friends has lots of programs for families, youth and educators. Check out their other programs here https://www.thinkingoutsidethecage.org/our-programs/for-kids-and-teens/
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.
Animal Friends Therapet Visit
CLP - Woods Run 1201 Woods Run Avenue, Pittsburgh, PA, United StatesCome by the location to visit with a certified Therapet! These pets have undergone special training to provide comfort and affection, and are certified through Animal Friends’ Therapets program. All ages are welcome. Animal Friends has lots of programs for families, youth and educators. Check out their other programs here https://www.thinkingoutsidethecage.org/our-programs/for-kids-and-teens/
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.
Meditation with a Monk
CLP - East Liberty 130 S. Whitfield Street, Pittsburgh, PA, United StatesJoin us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.