January 9, 2027 @ 1:00 pm – 2:00 pm
Age Group
AdultsBack pain is common, but it doesn’t have to feel normal. Learn simple Alexander Technique ideas to sit, stand, and move with greater ease, comfort, and less strain.
Jan 9 | 1 pm – 2 pm
CLP – Hill District
2177 Centre Avenue
Pittsburgh,
15219
Age Group: Adults
January 9, 2027 @ 1:00 pm – 2:00 pm
Back pain is common, but it doesn’t have to feel normal. Learn simple Alexander Technique ideas to sit, stand, and move with greater ease, comfort, and less strain.
November 13 | 10:30 am – 11:45 am
CLP – Homewood
Join us for a gentle yoga class that’s perfect for beginners and anyone looking to improve flexibility, balance, and overall well-being. Bring comfortable cloth…
November 20 | 10:30 am – 11:45 am
CLP – Homewood
Join us for a gentle yoga class that’s perfect for beginners and anyone looking to improve flexibility, balance, and overall well-being. Bring comfortable cloth…
November 21 | 1:00 pm – 2:00 pm
CLP – Hazelwood
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