← See full event calendar
Pittsburgh Alexander Technique presents Move Smarter, Feel Better: Everyday Self Care

Classes & Workshops , Health & Fitness

canceled Pittsburgh Alexander Technique presents Move Smarter, Feel Better: Everyday Self Care

Sep 19 | 1 pm – 2 pm

CLP – Mt. Washington 315 Grandview Avenue
Pittsburgh, PA 15211

Age Group: Adults

September 19 @ 1:00 pm – 2:00 pm

Mature senior adult sitting on floor of living room practicing guided meditation at home, with eyes closed and headphones on.
Do your everyday movements cause neck, back, or joint pain? In this class, we’ll explore simple activities—standing, sitting, bending, and walking—to build awareness of habits and reduce unnecessary strain. Discover how ideas from Alexander Technique can bring greater ease, comfort, and joy to your daily life.

Details

Organizer

Age Group

Adults
315 Grandview Avenue
Pittsburgh, PA 15211 United States
412.381.3380

Related Events

Privacy Settings

This website uses cookies to improve your browsing experience and analyze site traffic. See our Privacy Policy for more information.