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Event Series Event Series: Meditation with a Monk

Meditation with a Monk

December 19 @ 6:00 pm - 7:30 pm

Close up photo of happy adult with closed eyes practicing deep breathing outdoors.

Join us for an hour long meditation program that explores techniques for relaxing the body and calming the mind, while also cultivating mindfulness, loving kindness, and equanimity. No equipment or previous experience required. Come as you are. For Adults.

Details

Date:
December 19
Time:
6:00 pm - 7:30 pm
Series:
Event Category:

Venue

CLP – East Liberty
130 S. Whitfield Street
Pittsburgh, PA 15206 United States
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Organizer

Carnegie Library of Pittsburgh
Phone
412-622-3114
Email
info@carnegielibrary.org
View Organizer Website

Other

Age Group
Adults
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