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Awaken Pittsburgh Presents Mindfulness for Personal Well-Being

January 14, 2025 @ 11:00 am - 12:00 pm

Mature senior adult sitting on floor of living room practicing guided meditation at home, with eyes closed and headphones on.

Mindfulness offers powerful tools to reduce stress, gain clarity and focus, and promote health in life’s challenges.

Details

Date:
January 14, 2025
Time:
11:00 am - 12:00 pm
Event Category:

Venue

CLP – Library of Accessible Media for Pennsylvanians (LAMP)
4724 Baum Boulevard
Pittsburgh, 15213 United States
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Phone
412.687.2440

Organizer

Carnegie Library of Pittsburgh
Phone
412-622-3114
Email
info@carnegielibrary.org
View Organizer Website

Other

Age Group
Adults
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