![Loading Events](https://www.carnegielibrary.org/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
Awaken Pittsburgh Presents Mindfulness for Personal Well-being
September 22 @ 2:00 pm - 3:00 pm
![A young adult wearing earbuds sits in a meditation pose with their eyes closed.](https://www.carnegielibrary.org/wp-content/uploads/2024/01/Awaken-Pgh-Mindfullness-1080-x-600_Web.jpg)
Mindfulness offers powerful tools to reduce stress, gain clarity and focus, and promote health in the midst of life’s challenges.
Mindfulness offers powerful tools to reduce stress, gain clarity and focus, and promote health in the midst of life’s challenges.