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Sound Healing for Self-Care with Monique Mead
August 17 @ 3:30 pm - 4:30 pm
Free![](https://www.carnegielibrary.org/wp-content/uploads/2023/10/Singing-bowls_1080x600.jpg)
Participants create meditative soundscapes using singing bowls, ocean drums, chimes and other instruments. This activity fosters self-awareness, deep listening, empathy and connection. Limited to 25 participants. Please bring your own comfort items: a mat, blanket, pillow, and eye covering. This program will take place in the North Wing Music Room on the second floor of CLP-Main Library. Recommended for adults.
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