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Awareness and Wellness Center Presents: Sound Bath for Adults with Monique Mead
August 17 @ 2:00 pm - 3:00 pm
FreeParticipants create meditative soundscapes using singing bowls, ocean drums, chimes and other instruments. This activity fosters self-awareness, deep listening, empathy and connection. Limited to 25 participants. Please bring your own comfort items: a mat, blanket, pillow, and eye covering. This program will take place in the North Wing Music Room on the second floor of CLP-Main Library. Recommended for adults.