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Awaken Pittsburgh: Mindfulness for Personal Well-being
April 5 @ 3:00 pm - 4:00 pm
![A young adult wearing earbuds sits in a meditation pose with their eyes closed.](https://www.carnegielibrary.org/wp-content/uploads/2024/01/Awaken-Pgh-Mindfullness-1080-x-600_Web.jpg)
We will share and practice mindfulness tools and talk about what helps us to manage the internal and external chaos of daily family life. Recommended for adults.