Tuesday, December 11, 2012 | Other Dates
6:00 PM - 7:00 PM
This weekly program focuses on a system of physical exercise to improve and maintain health. Tai chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems. Instructor, Cecelia, is a certified instructor and has taught classes at the YMCA. Comfortable clothing is required.
Event fee: Free
Pittsburgh, PA 15212