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Fitness & Exercise

Bicycling
Local bicycling groups and events as well as books.
Exercise Therapy
Use exercise to strengthen your body and prevent or improve muscle and joint disorders.
Fitness DVDs
Can't get to a gym? The Library has oodles of videos to help you work at at home.
Senior Fitness
Resources geared especially for those 50 years and older
General Fitness Resources
These resources concentrate on exercise and healthy habits for weight loss.
Running
Web resources and local Pittsburgh resources for running.
Strength Training
Strength Training is for everyone, not just body builders.
Walking
There is no easier way to get fit than by walking.
Yoga
Increase your flexibility and core strength.

CLP Fitness Events

Wise Walk!

Hill District
Thursday, June 20 at 9:00 AM

Sahaja Meditation

Allegheny
Thursday, June 20 at 6:00 PM

Wise Walk

Allegheny
Friday, June 21 at 9:30 AM

West End Wise Walk

West End
Friday, June 21 at 9:30 AM

Wise Walk

First Floor - New & Featured (Main Library)
Friday, June 21 at 10:30 AM

Yoga with Phyllis

Squirrel Hill
Saturday, June 22 at 10:00 AM

Wise Walk

Woods Run
Monday, June 24 at 9:30 AM

Take a Wise Walk

Squirrel Hill
Monday, June 24 at 10:00 AM

Wise Walk

Knoxville
Tuesday, June 25 at 10:00 AM

Yoga with Phyllis

Squirrel Hill
Tuesday, June 25 at 5:30 PM