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5:30 PM - 6:30 PM

Directions to this location: Knoxville

12:30 PM - 1:30 PM

Directions to this location: Woods Run

Summary: These powerful classes help to improve diabetes control, improve blood pressure, increase bone strength, and decrease risks of falling. These classes increase muscle strength, endurance and energy.
6:00 PM - 7:00 PM

Directions to this location: Allegheny

6:30 PM - 7:45 PM

Directions to this location: Squirrel Hill

Summary: Get ready for Gardening Thyme with our first program of the season! Gardening is a strenuous activity and it is very easy for people to overdo it.
6:30 PM - 7:30 PM

Directions to this location: Brookline

Summary: Bring your own mat, towel and water for free, fun, fitness-based yoga. All skill levels are welcome. Recommended for adults. No registration required.
6:00 PM - 7:45 PM

Directions to this location: Allegheny

Summary: Learn how to release your Inner Energy and become better balanced and connected to yourself emotionally, physically and spiritually. Help manage stress, master your emotions and find solutions to your problems.
10:30 AM - 11:30 AM

Directions to this location: First Floor - New & Featured (Main Library)

Summary: Take a walk around Oakland. Get some exercise on our 1-2 mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
6:30 PM - 7:30 PM

Directions to this location: Brookline

Summary: Bring your own mat, towel and water for free, fun, fitness-based yoga. All skill levels are welcome. Recommended for adults. No registration required.
10:30 AM - 11:30 AM

Directions to this location: First Floor - New & Featured (Main Library)

Summary: Take a walk around Oakland. Get some exercise on our 1-2 mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
12:00 PM - 12:50 PM

Directions to this location: Downtown & Business

Summary: Whether you’re a seasoned meditator or just a beginner, join us for a meditation practice session on the second Wednesday of the month.
 
 

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