1:00 PM - 3:00 PM
Directions to this location: West End
Summary: Fermented foods such as kimchi, sauerkraut, kefir and yogurt can contain beneficial probiotics, digestive enzymes and health boosting nutrients that encourage a healthy gut. Sample and learn about the benefits of fermented foods.
2:00 PM - 4:00 PM
Directions to this location: Allegheny
Summary: Are you curious about your roots, but don’t know where to start researching? Join us for a drop-in workshop to learn more about the vast resources available for genealogical research at Carnegie Library of Pittsburgh.
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