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5:00 PM - 6:00 PM

Directions to this location: Knoxville

5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

6:30 PM - 7:30 PM

Directions to this location: Brookline

Summary: Bring your own mat, towel and water for free, fun, fitness-based yoga. All skill levels are welcome. Recommended for adults. No registration required.
12:15 PM
Directions to this location: Downtown & Business

Summary: Did you know that anger can harm your personal and professional relationships and even put a strain on your physical health?
3:00 PM
Directions to this location: Squirrel Hill

Summary: We can't stop the aging process and many of the physical changes that occur, but there are psychological "tricks" that can ease one's passage toward longevity.
6:00 PM - 7:30 PM

Directions to this location: West End

Summary: Students grade 6-12 are invited to come to the West End every Thursday for a variety of hands-on activities ranging from learning to use sewing machines to learning computer programming from experts.
6:00 PM - 7:45 PM

Directions to this location: Allegheny

Summary: Learn how to release your Inner Energy and become better balanced and connected to yourself emotionally, physically and spiritually. Help manage stress, master your emotions and find solutions to your problems.
9:30 AM - 10:30 AM

Directions to this location: Green Tree Park

Summary: We meet every Friday from 9:30-10:30 AM for a self-paced stroll followed by a light snack. Sign up for email updates by contacting Annica at stiversa@carnegielibrary.org
6:30 PM - 7:30 PM

Directions to this location: Woods Run

Summary: There are many things that contribute to one's sense of energy and vitality. Discover the food and other factors that decrease our sense it and tips for increasing everyday energy.
6:00 PM - 7:30 PM

Directions to this location: West End

Summary: 6th-12th graders are invited to come to the West End every Thursday for a variety of hands-on activities ranging from learning to use sewing machines to learning computer programming from experts. Check back for specific activities!
 
 

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