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10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

1:00 PM - 3:00 PM

Directions to this location: Squirrel Hill

Summary: This class focuses on the promotion of self-defense and awareness training. Increase your awareness, build confidence and improves physical condition while learning basic self-defense skills.
6:00 PM - 7:00 PM

Directions to this location: Allegheny

6:30 PM - 7:30 PM

Directions to this location: Brookline

Summary: Bring your own mat, towel and water for free, fun, fitness-based yoga. All skill levels are welcome. Recommended for adults. No registration required.
10:00 AM - 11:00 AM

Directions to this location: Hill District

Summary: Wise Walk is a walking program geared toward adults 50+. Participants will receive a pedometer and a t-shirt and will record the number of steps they take each week. We will meet every Thursday at 10:00 AM to walk the neighborhood.
10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

6:30 PM - 7:30 PM

Directions to this location: Brookline

Summary: Bring your own mat, towel and water for free, fun, fitness-based yoga. All skill levels are welcome. Recommended for adults. No registration required.
10:00 AM - 11:00 AM

Directions to this location: Hill District

Summary: Wise Walk is a walking program geared toward adults 50+. Participants will receive a pedometer and a t-shirt and will record the number of steps they take each week. We will meet every Thursday at 10:00 AM to walk the neighborhood.
10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

 
 

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