6:00 PM - 7:45 PM
Directions to this location: Allegheny
Summary: Learn how to release your Inner Energy and become better balanced and connected to yourself emotionally, physically and spiritually. Help manage stress, master your emotions and find solutions to your problems.
2:30 PM - 3:30 PM
Directions to this location: Downtown & Business
Summary: Masala Bhangra is an Indian dance-based fitness program designed for people of all ages and fitness levels who love to stay physically active through dance and want to learn about Indian culture.
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