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10:00 AM
- 11:00 AM
Summary: Do you want to age healthfully? Do you enjoy learning new things? Are you an involved and active 50+ adult? Then join us for a Wise Walk!
6:00 PM
- 7:00 PM
Summary: This weekly program focuses on a system of physical exercise to improve and maintain health. Tai Chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
6:45 PM
- 7:45 PM
Summary: This class is an offering to you to come and try gentle yoga. Each week we will practice yoga postures, as well as cover the basics and benefits of yoga.
9:30 AM
- 10:30 AM
Summary: A walking program geared towards adults 50+ but everyone is welcome to join!
6:00 PM
- 7:00 PM
Summary: This weekly program focuses on a system of physical exercise to improve and maintain health. Tai Chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
Found 22 results (of 1404 total).
