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The People's University: Beating the Sugar Blues

Saturday, November 2, 2013 | Other Dates  
3:00 PM - 5:00 PM

This workshop explores how people can change their relationship with sweets and provides practical tools for dealing with sugar cravings. Vanessa Alberts will help participants understand the causes of these temptations and transform their food attitudes from deprivation and guilt to freedom and enjoyment.

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Event fee: Free
Location:
4400 Forbes Ave
Pittsburgh, PA 15213

Contact:
Bonnie
412.622.3151
newandfeatured@carnegielibrary.org